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Join Henika at The Gallivant for her Tantra 'Shakti Flow' masterclass.
Described by Women's Health mag as one of the top 10 South Asian Yoga Teachers, Henika combines tantra and yoga with western therapeutic guidelines to create unique experiences to connect with self, soul, sensuality and spirit.
She is the author of bestselling book S'ENSUAL: 'connect deeply, express freely, lovely intimately' and the founder of the 'School of Sensual Arts.'
As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation of tantra and yoga and provides education on driving more cultural appreciation in the wellness world through her workshops, programmes and social media.
Tantra Yoga is not what you think it might be – it's not about sex. It's about using the energy of power (kundalini shakti) to untangle knots and tangles in the physical, emotional, creative, psychic and spiritual body so that we can experience deeper connection, aliveness and intimacy with ourselves, the natural world and life.
| Season (24 Nov 2024) | ||
|---|---|---|
| Day | Times | |
| Sunday | 11:00 | - 13:30 |
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